The race, in three figures
The race, in words
1:29:06 at London 2023 put Ian Mulcahy 216th of 321 men in the Pro division.
Legs and stations told different stories: 63% of the field beaten on the runs, 17% on the stations. If there was time left out there, it was on the wall balls, 4:47 behind the median.
London ran fast: the 182 athletes who also raced elsewhere this season were about 1:19 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 3:39v median +0:05
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Block 02 8:30Running 2 4:18v median −0:17
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Block 03 13:04Running 3 4:46v median −0:13
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Block 04 10:26Running 4 4:57v median −0:05
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Block 05 9:40Running 5 5:05v median −0:06
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Block 06 7:29Running 6 4:37v median −0:24
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Block 07 10:21Running 7 4:45v median −0:23
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Block 08 16:29Running 8 5:02v median −0:27
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Men · n = 320
A pace, not a person: at every mat, the middle of the 320 men who finished.