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United Kingdom / London 2023 / HYROX PRO / Season 6 (2023/24)

Ian Mulcahy

IRL M 30-34 n = 321
Finish · net time
1:29:06
+6:23 v median 1:22:43
Men
216/321
30-34
61/87
Field beaten
33%

The race, in three figures

Field beaten
63%
Runs
17%
Stations
Biggest gain
1000m Row
+0:05
v median
193/321
Rank
Biggest loss
Wall Balls
+4:47
v median
302/321
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:39
    v median +0:05
    1000m SkiErg 4:24
    v median +0:14
  2. Block 02 8:30
    Running 2 4:18
    v median −0:17
    50m Sled Push 4:12
    v median +0:38
  3. Block 03 13:04
    Running 3 4:46
    v median −0:13
    50m Sled Pull 8:18
    v median +1:56
  4. Block 04 10:26
    Running 4 4:57
    v median −0:05
    80m Burpee Broad Jump 5:29
    v median +1:13
  5. Block 05 9:40
    Running 5 5:05
    v median −0:06
    1000m Row 4:35
    v median +0:05
  6. Block 06 7:29
    Running 6 4:37
    v median −0:24
    200m Farmers Carry 2:52
    v median +0:35
  7. Block 07 10:21
    Running 7 4:45
    v median −0:23
    100m Sandbag Lunges 5:36
    v median +0:26
  8. Block 08 16:29
    Running 8 5:02
    v median −0:27
    Wall Balls 11:27
    v median +4:47

Roxzone, per block

Approach · Exit 5:13

B1 · 1000m SkiErg
0:33
0:14 0:19
B2 · 50m Sled Push
0:42
0:19 0:23
B3 · 50m Sled Pull
0:46
0:22 0:24
B4 · 80m Burpee Broad Jump
0:37
0:19 0:18
B5 · 1000m Row
0:31
0:06 0:25
B6 · 200m Farmers Carry
0:51
0:21 0:30
B7 · 100m Sandbag Lunges
1:12
0:32 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 320

A pace, not a person: at every mat, the middle of the 320 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 6:33 behind
Source Unofficial
Event
London 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI62E
Measured against
Men · n = 321