The race, in three figures
The race, in words
1:29:08 at London 2023 put Reece Garrett 217th of 321 men in the Pro division.
A station race more than a running one: 57% of the field beaten on the stations, against 19% on the runs. If there was time left out there, it was on the sled pull, 0:41 behind the median. The roxzone cost time: 8:32, behind 92% of the field.
This was a quick course. Against their other races this season, the people who raced London gained about 1:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:07Running 1 3:23v median −0:11
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Block 02 8:03Running 2 4:56v median +0:21
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Block 03 12:57Running 3 5:54v median +0:55
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Block 04 10:28Running 4 6:44v median +1:42
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Block 05 10:43Running 5 6:01v median +0:50
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Block 06 8:52Running 6 6:09v median +1:08
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Block 07 10:22Running 7 5:46v median +0:38
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Block 08 12:12Running 8 6:05v median +0:36
Roxzone, per block
Approach · Exit 8:32
Against the middle of your field
Men · n = 320
A pace, not a person: at every mat, the middle of the 320 men who finished.