The race, in three figures
The race, in words
Oliver Newton finished 230th of 321 men in the Pro division at London 2023, in 1:30:20.
A station race more than a running one: 46% of the field beaten on the stations, against 18% on the runs. The wall balls were where this race was made, 0:53 ahead of the median. Paced to finish: the second half went 1:45 better against the middle of the field than the first.
London ran fast: the 182 athletes who also raced elsewhere this season were about 1:19 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:40v median +0:06
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Block 02 9:05Running 2 4:52v median +0:17
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Block 03 13:04Running 3 6:09v median +1:10
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Block 04 10:42Running 4 5:51v median +0:49
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Block 05 11:03Running 5 6:23v median +1:12
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Block 06 7:51Running 6 5:46v median +0:45
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Block 07 11:24Running 7 5:51v median +0:43
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Block 08 12:21Running 8 6:34v median +1:05
Roxzone, per block
Approach · Exit 7:17
Against the middle of your field
Men · n = 320
A pace, not a person: at every mat, the middle of the 320 men who finished.