The race, in three figures
The race, in words
1:30:36 at London 2023 put Freddie Leadsom 231st of 321 men in the Pro division.
A station race more than a running one: 62% of the field beaten on the stations, against 14% on the runs. Paced to finish: the second half went 5:11 better against the middle of the field than the first. 9:25 in the roxzone was slower than 96% of the field.
London ran fast: the 182 athletes who also raced elsewhere this season were about 1:19 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 4:08v median +0:34
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Block 02 9:03Running 2 5:16v median +0:41
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Block 03 12:07Running 3 6:30v median +1:31
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Block 04 11:11Running 4 6:51v median +1:49
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Block 05 11:00Running 5 6:31v median +1:20
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Block 06 8:14Running 6 5:48v median +0:47
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Block 07 9:53Running 7 5:28v median +0:20
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Block 08 11:35Running 8 5:54v median +0:25
Roxzone, per block
Approach · Exit 9:25
Against the middle of your field
Men · n = 320
A pace, not a person: at every mat, the middle of the 320 men who finished.