The race, in three figures
The race, in words
Abigail Monck & Michelle Kenny & Helen Hatton & Claire Huffman won the Relay division at London 2023 in 1:14:33, first of 23 women's teams.
The burpee broad jumps were where this race was made, 2:26 ahead of the median. Paced to finish: the second half went 6:11 better against the middle of the field than the first. Time in the roxzone, 7:45, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:05Running 1 4:01v median −0:29
-
Block 02 7:33Running 2 5:10v median −0:15
-
Block 03 9:22Running 3 5:25v median −0:02
-
Block 04 7:45Running 4 4:24v median −1:00
-
Block 05 9:27Running 5 4:48v median −0:54
-
Block 06 6:34Running 6 4:50v median −0:53
-
Block 07 7:19Running 7 4:27v median −1:16
-
Block 08 9:54Running 8 5:16v median −0:23
Roxzone, per block
Approach · Exit 7:45
Against the middle of your field
Women · n = 21
A pace, not a person: at every mat, the middle of the 21 women's teams who finished.