The race, in three figures
The race, in words
1:23:06 at London 2023 put Chloe Day & Emily Brotherhood & Jay Kirby & Kirsty Harkness 4th of 23 women's teams in the Relay division, ahead of 83% of the field.
The stations carried this race: faster than 85% of the field across all eight, against 58% on the runs. The wall balls were the standout, 1:23 quicker than the median and 2nd of 23. Paced to finish: the second half went 4:08 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 3:54v median −0:36
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Block 02 7:40Running 2 5:04v median −0:21
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Block 03 10:14Running 3 5:36v median +0:09
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Block 04 10:11Running 4 5:19v median −0:05
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Block 05 9:54Running 5 5:08v median −0:34
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Block 06 7:52Running 6 5:39v median −0:04
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Block 07 10:55Running 7 6:05v median +0:22
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Block 08 9:10Running 8 5:11v median −0:28
Roxzone, per block
Approach · Exit 8:53
Against the middle of your field
Women · n = 21
A pace, not a person: at every mat, the middle of the 21 women's teams who finished.