Mhairi Daniels & Emma Gammin & Abi Hebblethwaite & Hannah Dunbar — London 2023

The race, in three figures

Field beaten

30%

Runs

41%

Stations

Biggest gain

200m Farmers Carry

−0:16

v median

4/23

Rank

Biggest loss

100m Sandbag Lunges

+2:21

v median

21/23

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:42

Running 1 4:23

11/23
v median −0:07

1000m SkiErg 5:19

10/23
v median −0:02
Block 02 7:58

Running 2 5:25

12/23
v median +0:00

50m Sled Push 2:33

8/23
v median −0:07
Block 03 11:49

Running 3 5:20

9/23
v median −0:07

50m Sled Pull 6:29

15/23
v median +0:51
Block 04 12:10

Running 4 5:16

8/23
v median −0:08

80m Burpee Broad Jump 6:54

16/23
v median +1:07
Block 05 12:05

Running 5 6:29

20/23
v median +0:47

1000m Row 5:36

19/23
v median +0:25
Block 06 8:37

Running 6 6:51

17/23
v median +1:08

200m Farmers Carry 1:46

4/23
v median −0:16
Block 07 14:22

Running 7 7:06

21/23
v median +1:23

100m Sandbag Lunges 7:16

21/23
v median +2:21
Block 08 12:47

Running 8 7:24

20/23
v median +1:45

Wall Balls 5:23

12/23
v median +0:01

Where the race went

Run total: 48:11
Stations: 41:16
Roxzone: 9:46
Best run lap: 4:23

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Side by side comparison

Roxzone, per block

Approach · Exit 9:46

B1 · 1000m SkiErg

2:20

1:06 1:14

B2 · 50m Sled Push

1:42

0:25 1:17

B3 · 50m Sled Pull

1:34

0:17 1:17

B4 · 80m Burpee Broad Jump

1:13

0:26 0:47

B5 · 1000m Row

1:07

0:08 0:59

B6 · 200m Farmers Carry

0:58

0:13 0:45

B7 · 100m Sandbag Lunges

0:53

0:15 0:38

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 21

A pace, not a person: at every mat, the middle of the 21 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:00 ahead

Source Official

Event

London 2023

Division

HYROX TEAM RELAY

Contest

HMR_JGDMS4JI62E

Measured against

Women · n = 23