The race, in three figures
The race, in words
1:42:14 at London 2023 put Sara Marsh & Laura Childs & Amy Coombs & Nicola Parkington 16th of 23 women's teams in the Relay division.
The runs carried this race: faster than 38% of the field over the eight kilometres, against 10% on the stations. On the burpee broad jumps the field had the edge, by 4:07. Paced to finish: the second half went 7:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:31Running 1 4:54v median +0:24
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Block 02 7:36Running 2 5:32v median +0:07
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Block 03 12:44Running 3 5:42v median +0:15
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Block 04 15:56Running 4 6:02v median +0:38
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Block 05 10:48Running 5 5:42v median +0:00
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Block 06 8:47Running 6 6:33v median +0:50
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Block 07 12:14Running 7 5:44v median +0:01
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Block 08 14:12Running 8 6:15v median +0:36
Roxzone, per block
Approach · Exit 9:35
Against the middle of your field
Women · n = 21
A pace, not a person: at every mat, the middle of the 21 women's teams who finished.