The race, in three figures
The race, in words
Charlotte Smith & Fiona Potter & Suzy Keeping & Lisa Hurst finished 17th of 23 women's teams in the Relay division at London 2023, in 1:43:08.
On the burpee broad jumps the field had the edge, by 2:19. Paced to finish: the second half went 6:46 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 4:30v median +0:00
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Block 02 9:03Running 2 6:07v median +0:42
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Block 03 13:02Running 3 5:59v median +0:32
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Block 04 14:30Running 4 6:24v median +1:00
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Block 05 11:41Running 5 5:57v median +0:15
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Block 06 9:26Running 6 6:34v median +0:51
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Block 07 12:08Running 7 6:57v median +1:14
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Block 08 13:05Running 8 6:56v median +1:17
Roxzone, per block
Approach · Exit 10:10
Against the middle of your field
Women · n = 21
A pace, not a person: at every mat, the middle of the 21 women's teams who finished.