The race, in three figures
The race, in words
1:35:24 at London 2023 put Edward Fisher 256th of 321 men in the Pro division.
The runs carried this race: faster than 45% of the field over the eight kilometres, against 15% on the stations. On the sled pull the field had the edge, by 5:32. Paced to finish: the second half went 2:41 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London gained about 1:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 3:14v median −0:20
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Block 02 9:09Running 2 4:21v median −0:14
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Block 03 17:20Running 3 5:26v median +0:27
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Block 04 9:15Running 4 5:14v median +0:12
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Block 05 9:52Running 5 5:08v median −0:03
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Block 06 8:20Running 6 5:29v median +0:28
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Block 07 10:19Running 7 5:13v median +0:05
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Block 08 15:58Running 8 5:44v median +0:15
Roxzone, per block
Approach · Exit 7:51
Against the middle of your field
Men · n = 320
A pace, not a person: at every mat, the middle of the 320 men who finished.