The race, in three figures
The race, in words
1:36:08 at London 2023 put David Powell 259th of 321 men in the Pro division.
The wall balls cost the most time: 3:00 slower than the median. The race faded late: the second half went 1:03 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London gained about 1:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:08v median +0:34
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Block 02 8:21Running 2 4:59v median +0:24
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Block 03 12:36Running 3 5:23v median +0:24
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Block 04 11:38Running 4 5:31v median +0:29
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Block 05 10:38Running 5 5:48v median +0:37
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Block 06 8:34Running 6 5:31v median +0:30
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Block 07 12:33Running 7 5:19v median +0:11
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Block 08 15:33Running 8 5:53v median +0:24
Roxzone, per block
Approach · Exit 7:48
Against the middle of your field
Men · n = 320
A pace, not a person: at every mat, the middle of the 320 men who finished.