The race, in three figures
The race, in words
Chris Garton finished 261st of 321 men in the Pro division at London 2023, in 1:36:32.
The runs carried this race: faster than 66% of the field over the eight kilometres, against 6% on the stations. On the sled pull the field had the edge, by 6:25. Stronger after halfway: 1:15 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London gained about 1:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 3:39v median +0:05
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Block 02 9:35Running 2 4:25v median −0:10
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Block 03 17:22Running 3 4:35v median −0:24
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Block 04 9:02Running 4 4:38v median −0:24
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Block 05 9:46Running 5 4:43v median −0:28
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Block 06 9:09Running 6 4:51v median −0:10
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Block 07 11:17Running 7 4:42v median −0:26
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Block 08 15:30Running 8 5:17v median −0:12
Roxzone, per block
Approach · Exit 6:36
Against the middle of your field
Men · n = 320
A pace, not a person: at every mat, the middle of the 320 men who finished.