The race, in three figures
The race, in words
1:39:19 at London 2023 put Jon Robinson 272nd of 321 men in the Pro division.
If there was time left out there, it was on the sandbag lunges, 3:07 behind the median. The race faded late: the second half went 1:54 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London gained about 1:19.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:50Running 1 3:52v median +0:18
-
Block 02 10:18Running 2 5:06v median +0:31
-
Block 03 14:28Running 3 5:51v median +0:52
-
Block 04 10:49Running 4 5:56v median +0:54
-
Block 05 10:51Running 5 6:07v median +0:56
-
Block 06 9:00Running 6 6:01v median +1:00
-
Block 07 14:19Running 7 6:02v median +0:54
-
Block 08 14:53Running 8 6:52v median +1:23
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Men · n = 320
A pace, not a person: at every mat, the middle of the 320 men who finished.