The race, in three figures
The race, in words
1:39:59 at London 2023 put James Jenkins 274th of 321 men in the Pro division.
The sandbag lunges cost the most time: 3:02 slower than the median. The race faded late: the second half went 4:22 worse against the middle of the field than the first. 8:21 in the roxzone was slower than 91% of the field.
This was a quick course. Against their other races this season, the people who raced London gained about 1:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 3:55v median +0:21
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Block 02 8:55Running 2 5:10v median +0:35
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Block 03 12:11Running 3 5:38v median +0:39
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Block 04 12:28Running 4 5:58v median +0:56
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Block 05 10:51Running 5 6:05v median +0:54
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Block 06 7:26Running 6 5:30v median +0:29
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Block 07 14:40Running 7 6:28v median +1:20
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Block 08 16:52Running 8 7:53v median +2:24
Roxzone, per block
Approach · Exit 8:21
Against the middle of your field
Men · n = 320
A pace, not a person: at every mat, the middle of the 320 men who finished.