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United Kingdom / London 2023 / HYROX PRO / Season 6 (2023/24)

Sam Cox

GBR M 30-34 n = 321
Finish · net time
1:40:09
+17:26 v median 1:22:43
Men
277/321
30-34
76/87
Field beaten
14%

The race, in three figures

Field beaten
40%
Runs
8%
Stations
Biggest gain
1000m Row
+0:22
v median
262/321
Rank
Biggest loss
Wall Balls
+5:01
v median
305/321
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:13
    v median −0:21
    1000m SkiErg 4:37
    v median +0:27
  2. Block 02 9:35
    Running 2 4:36
    v median +0:01
    50m Sled Push 4:59
    v median +1:25
  3. Block 03 14:54
    Running 3 5:07
    v median +0:08
    50m Sled Pull 9:47
    v median +3:25
  4. Block 04 11:05
    Running 4 5:17
    v median +0:15
    80m Burpee Broad Jump 5:48
    v median +1:32
  5. Block 05 10:31
    Running 5 5:39
    v median +0:28
    1000m Row 4:52
    v median +0:22
  6. Block 06 8:42
    Running 6 5:19
    v median +0:18
    200m Farmers Carry 3:23
    v median +1:06
  7. Block 07 11:31
    Running 7 5:24
    v median +0:16
    100m Sandbag Lunges 6:07
    v median +0:57
  8. Block 08 17:38
    Running 8 5:57
    v median +0:28
    Wall Balls 11:41
    v median +5:01

Roxzone, per block

Approach · Exit 8:31

B1 · 1000m SkiErg
0:51
0:30 0:21
B2 · 50m Sled Push
0:48
0:27 0:21
B3 · 50m Sled Pull
1:18
0:31 0:47
B4 · 80m Burpee Broad Jump
1:40
0:30 1:10
B5 · 1000m Row
1:02
0:23 0:39
B6 · 200m Farmers Carry
1:22
0:39 0:43
B7 · 100m Sandbag Lunges
1:33
0:29 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 320

A pace, not a person: at every mat, the middle of the 320 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 17:36 behind
Source Unofficial
Event
London 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI62E
Measured against
Men · n = 321