The race, in three figures
The race, in words
Ben Blundell finished 286th of 321 men in the Pro division at London 2023, in 1:44:01.
The farmers carry was where this race was made, 0:47 ahead of the median. The sled pull cost the most time: 5:42 slower than the median. Paced to finish: the second half went 8:50 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London gained about 1:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 3:56v median +0:22
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Block 02 12:10Running 2 5:11v median +0:36
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Block 03 17:52Running 3 5:48v median +0:49
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Block 04 12:34Running 4 6:31v median +1:29
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Block 05 10:35Running 5 5:56v median +0:45
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Block 06 7:08Running 6 5:38v median +0:37
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Block 07 12:44Running 7 5:44v median +0:36
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Block 08 16:08Running 8 6:44v median +1:15
Roxzone, per block
Approach · Exit 6:45
Against the middle of your field
Men · n = 320
A pace, not a person: at every mat, the middle of the 320 men who finished.