The race, in three figures
The race, in words
1:44:14 at London 2023 put Azeem Sulemanji 287th of 321 men in the Pro division.
The wall balls cost the most time: 6:40 slower than the median. A harder second half: 9:01 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced London gained about 1:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 3:59v median +0:25
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Block 02 9:40Running 2 4:59v median +0:24
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Block 03 13:03Running 3 5:36v median +0:37
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Block 04 11:49Running 4 5:46v median +0:44
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Block 05 11:34Running 5 6:17v median +1:06
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Block 06 9:22Running 6 5:51v median +0:50
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Block 07 14:14Running 7 5:57v median +0:49
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Block 08 19:33Running 8 6:13v median +0:44
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Men · n = 320
A pace, not a person: at every mat, the middle of the 320 men who finished.