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United Kingdom / London 2023 / Individual Pro · Men / Season 6 (2023/24)

Nigel Brown

GBR M 60-64 n = 321
Finish · net time
1:44:24
+21:41 v median 1:22:43
Course −1:19 v season average ±0:24 · 182 athletes
Men
289/321
60-64
2
Field beaten
10%

The race, in three figures

Field beaten
4%
Runs
31%
Stations
Biggest gain
200m Farmers Carry
−0:03
v median
154/321
Rank
Biggest loss
Wall Balls
+2:09
v median
265/321
Rank

The race, in words

Nigel Brown finished 289th of 321 men in the Pro division at London 2023, in 1:44:24.

The stations carried this race: faster than 31% of the field across all eight, against 4% on the runs. The wall balls cost the most time: 2:09 slower than the median. A harder second half: 2:33 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced London gained about 1:19.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 5:09
    v median +1:35
    1000m SkiErg 4:51
    v median +0:41
  2. Block 02 10:48
    Running 2 6:28
    v median +1:53
    50m Sled Push 4:20
    v median +0:46
  3. Block 03 13:45
    Running 3 6:52
    v median +1:53
    50m Sled Pull 6:53
    v median +0:31
  4. Block 04 11:08
    Running 4 6:54
    v median +1:52
    80m Burpee Broad Jump 4:14
    v median −0:02
  5. Block 05 11:59
    Running 5 7:03
    v median +1:52
    1000m Row 4:56
    v median +0:26
  6. Block 06 9:19
    Running 6 7:05
    v median +2:04
    200m Farmers Carry 2:14
    v median −0:03
  7. Block 07 13:06
    Running 7 7:21
    v median +2:13
    100m Sandbag Lunges 5:45
    v median +0:35
  8. Block 08 17:25
    Running 8 8:36
    v median +3:07
    Wall Balls 8:49
    v median +2:09

Roxzone, per block

Approach · Exit 7:02

B1 · 1000m SkiErg
1:05
0:34 0:31
B2 · 50m Sled Push
0:55
0:29 0:26
B3 · 50m Sled Pull
0:57
0:22 0:35
B4 · 80m Burpee Broad Jump
0:41
0:26 0:15
B5 · 1000m Row
0:54
0:08 0:46
B6 · 200m Farmers Carry
0:59
0:26 0:33
B7 · 100m Sandbag Lunges
1:30
0:40 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 320

A pace, not a person: at every mat, the middle of the 320 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:51 behind

Elsewhere

The board

Individual Pro · Men at London 2023

See this race on page 6
Other races by Nigel Brown
Source Unofficial
Event
London 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI62E
Measured against
Men · n = 321