The race, in three figures
The race, in words
1:48:20 at London 2023 put Yannic Ambach-Opitz 296th of 321 men in the Pro division.
On the sandbag lunges the field had the edge, by 3:10. The race faded late: the second half went 7:13 worse against the middle of the field than the first. The roxzone cost time: 8:12, behind 89% of the field.
London ran fast: the 182 athletes who also raced elsewhere this season were about 1:19 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:10Running 1 3:53v median +0:19
-
Block 02 10:28Running 2 5:33v median +0:58
-
Block 03 14:43Running 3 5:48v median +0:49
-
Block 04 11:41Running 4 5:59v median +0:57
-
Block 05 11:28Running 5 6:21v median +1:10
-
Block 06 9:23Running 6 6:21v median +1:20
-
Block 07 14:49Running 7 6:29v median +1:21
-
Block 08 19:33Running 8 10:38v median +5:09
Roxzone, per block
Approach · Exit 8:12
Against the middle of your field
Men · n = 320
A pace, not a person: at every mat, the middle of the 320 men who finished.