Yannic Ambach-Opitz — London 2023

The race, in three figures

Field beaten

Runs

12%

Stations

Biggest gain

1000m SkiErg

+0:07

v median

221/321

Rank

Biggest loss

100m Sandbag Lunges

+3:10

v median

304/321

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:10

Running 1 3:53

240/321
v median +0:19

1000m SkiErg 4:17

221/321
v median +0:07
Block 02 10:28

Running 2 5:33

298/321
v median +0:58

50m Sled Push 4:55

301/321
v median +1:21
Block 03 14:43

Running 3 5:48

275/321
v median +0:49

50m Sled Pull 8:55

285/321
v median +2:33
Block 04 11:41

Running 4 5:59

281/321
v median +0:57

80m Burpee Broad Jump 5:42

264/321
v median +1:26
Block 05 11:28

Running 5 6:21

288/321
v median +1:10

1000m Row 5:07

298/321
v median +0:37
Block 06 9:23

Running 6 6:21

295/321
v median +1:20

200m Farmers Carry 3:02

277/321
v median +0:45
Block 07 14:49

Running 7 6:29

297/321
v median +1:21

100m Sandbag Lunges 8:20

304/321
v median +3:10
Block 08 19:33

Running 8 10:38

319/321
v median +5:09

Wall Balls 8:55

266/321
v median +2:15

Where the race went

Run total: 50:59
Stations: 49:13
Roxzone: 8:12
Best run lap: 5:33

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:12

B1 · 1000m SkiErg

0:55

0:29 0:26

B2 · 50m Sled Push

0:57

0:26 0:31

B3 · 50m Sled Pull

0:54

0:22 0:32

B4 · 80m Burpee Broad Jump

1:06

0:26 0:40

B5 · 1000m Row

1:04

0:11 0:53

B6 · 200m Farmers Carry

1:30

0:29 1:01

B7 · 100m Sandbag Lunges

1:44

0:38 1:06

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 320

A pace, not a person: at every mat, the middle of the 320 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:47 behind

Source Unofficial

Event

London 2023

Division

HYROX PRO

Contest

HPRO_JGDMS4JI62E

Measured against

Men · n = 321