The race, in three figures
The race, in words
Alex Paisey finished 299th of 321 men in the Pro division at London 2023, in 1:49:12.
If there was time left out there, it was on the wall balls, 6:50 behind the median. A harder second half: 6:21 more lost to the middle of the field after halfway than before it.
London ran fast: the 182 athletes who also raced elsewhere this season were about 1:19 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:01v median +0:27
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Block 02 10:07Running 2 5:03v median +0:28
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Block 03 12:55Running 3 5:42v median +0:43
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Block 04 15:10Running 4 6:06v median +1:04
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Block 05 11:48Running 5 6:27v median +1:16
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Block 06 10:03Running 6 6:28v median +1:27
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Block 07 14:05Running 7 6:15v median +1:07
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Block 08 20:37Running 8 7:07v median +1:38
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Men · n = 320
A pace, not a person: at every mat, the middle of the 320 men who finished.