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United Kingdom / London 2023 / Individual Pro · Men / Season 6 (2023/24)

Arran Waterman

GBR M 30-34 n = 321
Finish · net time
1:49:43
+27:00 v median 1:22:43
Course −1:19 v season average ±0:24 · 182 athletes
Men
300/321
30-34
82/87
Field beaten
7%

The race, in three figures

Field beaten
16%
Runs
2%
Stations
Biggest gain
50m Sled Pull
−0:18
v median
145/321
Rank
Biggest loss
100m Sandbag Lunges
+10:20
v median
324/321
Rank

The race, in words

1:49:43 at London 2023 put Arran Waterman 300th of 321 men in the Pro division.

On the sandbag lunges the field had the edge, by 10:20. A harder second half: 12:20 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced London gained about 1:19.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 3:52
    v median +0:18
    1000m SkiErg 4:25
    v median +0:15
  2. Block 02 10:59
    Running 2 7:16
    v median +2:41
    50m Sled Push 3:43
    v median +0:09
  3. Block 03 11:29
    Running 3 5:25
    v median +0:26
    50m Sled Pull 6:04
    v median −0:18
  4. Block 04 13:31
    Running 4 5:33
    v median +0:31
    80m Burpee Broad Jump 7:58
    v median +3:42
  5. Block 05 10:38
    Running 5 5:38
    v median +0:27
    1000m Row 5:00
    v median +0:30
  6. Block 06 9:11
    Running 6 5:36
    v median +0:35
    200m Farmers Carry 3:35
    v median +1:18
  7. Block 07 21:22
    Running 7 5:52
    v median +0:44
    100m Sandbag Lunges 15:30
    v median +10:20
  8. Block 08 18:53
    Running 8 6:37
    v median +1:08
    Wall Balls 12:16
    v median +5:36

Roxzone, per block

Approach · Exit 5:32

B1 · 1000m SkiErg
0:49
0:27 0:22
B2 · 50m Sled Push
0:45
0:23 0:22
B3 · 50m Sled Pull
0:38
0:16 0:22
B4 · 80m Burpee Broad Jump
0:39
0:20 0:19
B5 · 1000m Row
0:37
0:07 0:30
B6 · 200m Farmers Carry
0:57
0:23 0:34
B7 · 100m Sandbag Lunges
1:09
0:29 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 320

A pace, not a person: at every mat, the middle of the 320 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:10 behind

Elsewhere

The board

Individual Pro · Men at London 2023

See this race on page 6
Source Unofficial
Event
London 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI62E
Measured against
Men · n = 321