The race, in three figures
The race, in words
A top 10% finish for Jamie Brenchley at London 2023: 1:09:31, 132nd of 1,865 men in the Open division.
The burpee broad jumps were the standout, 2:33 quicker than the median and 28th of 1,865. Stronger after halfway: 1:03 better against the middle of the field than before it. Quick through the roxzone: 4:14, ahead of 96% of the field.
This was a quick course. Against their other races this season, the people who raced London gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:21v median −0:37
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Block 02 7:03Running 2 4:16v median −0:43
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Block 03 9:04Running 3 4:36v median −0:50
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Block 04 7:17Running 4 4:36v median −0:52
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Block 05 9:14Running 5 4:38v median −1:01
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Block 06 6:29Running 6 4:34v median −0:55
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Block 07 8:53Running 7 4:38v median −0:50
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Block 08 9:49Running 8 4:50v median −1:07
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.