The race, in three figures
The race, in words
Jono Clegg finished in the top 10% of the field at London 2023, in 1:09:49 for 139th of 1,865 men in the Open division.
The wall balls were where this race was made, 2:34 ahead of the median. Stronger after halfway: 3:41 better against the middle of the field than before it. Quick through the roxzone: 4:03, ahead of 97% of the field.
This was a quick course. Against their other races this season, the people who raced London gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:32v median −0:26
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Block 02 6:42Running 2 4:22v median −0:37
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Block 03 9:30Running 3 4:53v median −0:33
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Block 04 8:24Running 4 4:49v median −0:39
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Block 05 8:56Running 5 4:50v median −0:49
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Block 06 6:52Running 6 5:01v median −0:28
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Block 07 8:19Running 7 4:49v median −0:39
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Block 08 9:13Running 8 5:12v median −0:45
Roxzone, per block
Approach · Exit 4:03
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.