The race, in three figures
The race, in words
A top 10% finish for Josh Culley at London 2023: 1:10:26, 159th of 1,865 men in the Open division.
The burpee broad jumps were the standout, 2:05 quicker than the median and 95th of 1,865. Paced to finish: the second half went 2:20 better against the middle of the field than the first. Time in the roxzone, 4:17, was faster than 95% of the field.
This was a quick course. Against their other races this season, the people who raced London gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 3:09v median −0:49
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Block 02 8:38Running 2 5:47v median +0:48
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Block 03 8:36Running 3 4:22v median −1:04
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Block 04 7:23Running 4 4:14v median −1:14
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Block 05 9:07Running 5 4:32v median −1:07
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Block 06 6:44Running 6 4:29v median −1:00
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Block 07 9:09Running 7 4:24v median −1:04
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Block 08 9:18Running 8 4:39v median −1:18
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.