The race, in three figures
The race, in words
A top 10% finish for Rory Mcdonald at London 2023: 1:10:39, 167th of 1,865 men in the Open division.
The wall balls were the standout, 2:11 quicker than the median and 94th of 1,865. Stronger after halfway: 2:03 better against the middle of the field than before it.
London ran fast: the 1,114 athletes who also raced elsewhere this season were about 1:18 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:33v median −0:25
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Block 02 6:33Running 2 4:26v median −0:33
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Block 03 8:16Running 3 4:42v median −0:44
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Block 04 9:09Running 4 4:44v median −0:44
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Block 05 9:01Running 5 5:00v median −0:39
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Block 06 6:27Running 6 4:44v median −0:45
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Block 07 8:45Running 7 4:37v median −0:51
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Block 08 9:33Running 8 5:09v median −0:48
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.