The race, in three figures
The race, in words
Tom Gallacher finished in the top 10% of the field at London 2023, in 1:10:53 for 175th of 1,865 men in the Open division.
The wall balls were where this race was made, 1:39 ahead of the median. Paced to finish: the second half went 1:13 better against the middle of the field than the first. Quick through the roxzone: 4:29, ahead of 93% of the field.
London gave the field time back: about 1:18 faster than the average race this season, by 1,114 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 3:37v median −0:21
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Block 02 6:26Running 2 4:26v median −0:33
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Block 03 8:28Running 3 4:52v median −0:34
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Block 04 9:03Running 4 5:02v median −0:26
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Block 05 9:30Running 5 5:07v median −0:32
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Block 06 6:41Running 6 4:48v median −0:41
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Block 07 8:44Running 7 4:45v median −0:43
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Block 08 9:55Running 8 4:59v median −0:58
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.