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United Kingdom / London 2023 / HYROX PRO / Season 6 (2023/24)

Paul Muir

GBR M 50-54 n = 321
Finish · net time
1:55:45
+33:02 v median 1:22:43
Men
307/321
50-54
15/15
Field beaten
4%

The race, in three figures

Field beaten
4%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+0:09
v median
236/321
Rank
Biggest loss
50m Sled Pull
+5:10
v median
313/321
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:28
    v median +0:54
    1000m SkiErg 4:19
    v median +0:09
  2. Block 02 10:17
    Running 2 5:44
    v median +1:09
    50m Sled Push 4:33
    v median +0:59
  3. Block 03 17:36
    Running 3 6:04
    v median +1:05
    50m Sled Pull 11:32
    v median +5:10
  4. Block 04 13:46
    Running 4 7:04
    v median +2:02
    80m Burpee Broad Jump 6:42
    v median +2:26
  5. Block 05 15:05
    Running 5 9:57
    v median +4:46
    1000m Row 5:08
    v median +0:38
  6. Block 06 10:20
    Running 6 6:39
    v median +1:38
    200m Farmers Carry 3:41
    v median +1:24
  7. Block 07 13:23
    Running 7 6:30
    v median +1:22
    100m Sandbag Lunges 6:53
    v median +1:43
  8. Block 08 18:34
    Running 8 9:00
    v median +3:31
    Wall Balls 9:34
    v median +2:54

Roxzone, per block

Approach · Exit 8:06

B1 · 1000m SkiErg
0:57
0:31 0:26
B2 · 50m Sled Push
1:01
0:25 0:36
B3 · 50m Sled Pull
1:00
0:18 0:42
B4 · 80m Burpee Broad Jump
1:05
0:32 0:33
B5 · 1000m Row
1:08
0:11 0:57
B6 · 200m Farmers Carry
1:17
0:28 0:49
B7 · 100m Sandbag Lunges
1:37
0:34 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 320

A pace, not a person: at every mat, the middle of the 320 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:12 behind
Source Unofficial
Event
London 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI62E
Measured against
Men · n = 321