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United Kingdom / London 2023 / HYROX PRO / Season 6 (2023/24)

David Shepherd

GBR M 40-44 n = 321
Finish · net time
1:58:38
+35:55 v median 1:22:43
Men
310/321
40-44
42/43
Field beaten
3%

The race, in three figures

Field beaten
5%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+0:27
v median
306/321
Rank
Biggest loss
50m Sled Pull
+6:10
v median
320/321
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:20
    v median +0:46
    1000m SkiErg 4:37
    v median +0:27
  2. Block 02 10:17
    Running 2 5:27
    v median +0:52
    50m Sled Push 4:50
    v median +1:16
  3. Block 03 19:05
    Running 3 6:33
    v median +1:34
    50m Sled Pull 12:32
    v median +6:10
  4. Block 04 14:04
    Running 4 6:51
    v median +1:49
    80m Burpee Broad Jump 7:13
    v median +2:57
  5. Block 05 12:34
    Running 5 7:13
    v median +2:02
    1000m Row 5:21
    v median +0:51
  6. Block 06 11:03
    Running 6 7:15
    v median +2:14
    200m Farmers Carry 3:48
    v median +1:31
  7. Block 07 17:50
    Running 7 6:59
    v median +1:51
    100m Sandbag Lunges 10:51
    v median +5:41
  8. Block 08 16:27
    Running 8 8:00
    v median +2:31
    Wall Balls 8:27
    v median +1:47

Roxzone, per block

Approach · Exit 8:30

B1 · 1000m SkiErg
0:56
0:33 0:23
B2 · 50m Sled Push
1:02
0:26 0:36
B3 · 50m Sled Pull
1:06
0:26 0:40
B4 · 80m Burpee Broad Jump
1:10
0:28 0:42
B5 · 1000m Row
1:06
0:17 0:49
B6 · 200m Farmers Carry
1:15
0:36 0:39
B7 · 100m Sandbag Lunges
1:56
0:34 1:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 320

A pace, not a person: at every mat, the middle of the 320 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 36:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 36:05 behind
Source Unofficial
Event
London 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI62E
Measured against
Men · n = 321