The race, in three figures
The race, in words
Joenard Saldua finished 313th of 321 men in the Pro division at London 2023, in 1:59:18.
On the sled pull the field had the edge, by 13:58. Paced to finish: the second half went 6:23 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London gained about 1:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 3:55v median +0:21
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Block 02 11:25Running 2 5:17v median +0:42
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Block 03 26:21Running 3 6:01v median +1:02
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Block 04 10:57Running 4 6:02v median +1:00
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Block 05 11:11Running 5 6:08v median +0:57
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Block 06 9:28Running 6 6:02v median +1:01
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Block 07 13:42Running 7 6:09v median +1:01
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Block 08 20:56Running 8 7:06v median +1:37
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Men · n = 320
A pace, not a person: at every mat, the middle of the 320 men who finished.