Ronan Jones & Ian Caffrey — London 2023

The race, in three figures

Field beaten

83%

Runs

94%

Stations

Biggest gain

50m Sled Pull

−0:58

v median

30/1003

Rank

Biggest loss

200m Farmers Carry

−0:12

v median

165/1003

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:27

Running 1 3:47

305/1003
v median −0:19

1000m SkiErg 3:40

161/1003
v median −0:14
Block 02 6:02

Running 2 4:30

210/1003
v median −0:32

50m Sled Push 1:32

190/1003
v median −0:15
Block 03 6:42

Running 3 4:38

146/1003
v median −0:43

50m Sled Pull 2:04

30/1003
v median −0:58
Block 04 6:49

Running 4 4:43

150/1003
v median −0:44

80m Burpee Broad Jump 2:06

184/1003
v median −0:32
Block 05 8:45

Running 5 4:45

128/1003
v median −0:50

1000m Row 4:00

106/1003
v median −0:23
Block 06 6:05

Running 6 4:42

142/1003
v median −0:44

200m Farmers Carry 1:23

165/1003
v median −0:12
Block 07 7:23

Running 7 4:41

139/1003
v median −0:44

100m Sandbag Lunges 2:42

152/1003
v median −0:36
Block 08 8:22

Running 8 4:50

141/1003
v median −0:49

Wall Balls 3:32

69/1003
v median −0:38

Where the race went

Run total: 36:31
Stations: 20:59
Roxzone: 4:25

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Side by side comparison

Roxzone, per block

Approach · Exit 4:25

B1 · 1000m SkiErg

0:47

0:25 0:22

B2 · 50m Sled Push

0:39

0:20 0:19

B3 · 50m Sled Pull

0:33

0:14 0:19

B4 · 80m Burpee Broad Jump

0:25

0:14 0:11

B5 · 1000m Row

0:45

0:19 0:26

B6 · 200m Farmers Carry

0:35

0:13 0:22

B7 · 100m Sandbag Lunges

0:39

0:17 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 996

A pace, not a person: at every mat, the middle of the 996 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:57 ahead

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Men · n = 1003