The race, in three figures
The race, in words
In the Doubles Open division at London 2023, Mitchell Day & Gavin Domenico Lander crossed the line in 1:02:00: 113th of 1,003 men's teams, faster than 89% of the field.
The sandbag lunges were the standout, 0:44 quicker than the median and 94th of 1,003.
London ran fast: the 678 teams who also raced elsewhere this season were about 1:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:06Running 1 3:20v median −0:46
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Block 02 6:16Running 2 4:17v median −0:45
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Block 03 7:10Running 3 4:28v median −0:53
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Block 04 6:35Running 4 4:35v median −0:52
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Block 05 9:03Running 5 4:42v median −0:53
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Block 06 5:58Running 6 4:32v median −0:54
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Block 07 7:01Running 7 4:27v median −0:58
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Block 08 8:30Running 8 4:36v median −1:03
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Men · n = 996
A pace, not a person: at every mat, the middle of the 996 men's teams who finished.