The race, in three figures
The race, in words
1:02:02 at London 2023 put Harry Rawlings & Dean Jordan 115th of 1,003 men's teams in the Doubles Open division, ahead of 89% of the field.
The sandbag lunges were where this race was made, 0:53 ahead of the median. Paced to finish: the second half went 1:24 better against the middle of the field than the first. Time in the roxzone, 3:59, was faster than 92% of the field.
London ran fast: the 678 teams who also raced elsewhere this season were about 1:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:14Running 1 3:30v median −0:36
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Block 02 6:07Running 2 4:38v median −0:24
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Block 03 7:23Running 3 4:50v median −0:31
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Block 04 6:43Running 4 4:49v median −0:38
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Block 05 8:53Running 5 5:00v median −0:35
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Block 06 6:15Running 6 4:48v median −0:38
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Block 07 7:09Running 7 4:44v median −0:41
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Block 08 8:26Running 8 4:49v median −0:50
Roxzone, per block
Approach · Exit 3:59
Against the middle of your field
Men · n = 996
A pace, not a person: at every mat, the middle of the 996 men's teams who finished.