The race, in three figures
The race, in words
In the Doubles Open division at London 2023, Ben Warren & Luke Morgan Jupp crossed the line in 1:02:33: 132nd of 1,003 men's teams, faster than 87% of the field.
Nowhere gained more than the sandbag lunges: 0:52 on the median. Paced to finish: the second half went 1:55 better against the middle of the field than the first. Time in the roxzone, 4:03, was faster than 90% of the field.
London ran fast: the 678 teams who also raced elsewhere this season were about 1:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:19Running 1 3:35v median −0:31
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Block 02 6:29Running 2 4:32v median −0:30
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Block 03 6:57Running 3 4:37v median −0:44
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Block 04 7:10Running 4 4:41v median −0:46
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Block 05 8:38Running 5 4:42v median −0:53
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Block 06 6:12Running 6 4:44v median −0:42
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Block 07 7:08Running 7 4:42v median −0:43
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Block 08 8:46Running 8 5:07v median −0:32
Roxzone, per block
Approach · Exit 4:03
Against the middle of your field
Men · n = 996
A pace, not a person: at every mat, the middle of the 996 men's teams who finished.