The race, in three figures
The race, in words
Tom Warren & Dominic Musgrove finished 183rd of 1,003 men's teams in the Doubles Open division at London 2023, in 1:04:00, faster than 82% of the field.
The sandbag lunges were where this race was made, 0:38 ahead of the median. Stronger after halfway: 2:16 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London gained about 1:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:54v median −0:12
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Block 02 5:47Running 2 4:19v median −0:43
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Block 03 7:38Running 3 4:50v median −0:31
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Block 04 7:06Running 4 5:05v median −0:22
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Block 05 9:23Running 5 5:09v median −0:26
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Block 06 6:05Running 6 4:44v median −0:42
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Block 07 7:08Running 7 4:28v median −0:57
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Block 08 8:02Running 8 4:21v median −1:18
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Men · n = 996
A pace, not a person: at every mat, the middle of the 996 men's teams who finished.