The race, in three figures
The race, in words
1:15:24 won the Relay division at London 2023 for Siobhan Brown & Stephen Campbell & Sajmir Berisha & Hannah Hawkins, first of 43 mixed teams.
The burpee broad jumps were where this race was made, 2:28 ahead of the median. The sled push cost the most time: 1:00 slower than the median. A harder second half: 1:15 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 3:13v median −0:55
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Block 02 8:15Running 2 4:29v median −0:56
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Block 03 9:27Running 3 4:58v median +0:01
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Block 04 6:54Running 4 4:20v median −0:59
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Block 05 10:04Running 5 5:30v median +0:12
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Block 06 6:37Running 6 4:40v median −0:57
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Block 07 7:51Running 7 4:17v median −0:58
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Block 08 10:06Running 8 4:18v median −1:24
Roxzone, per block
Approach · Exit 8:56
Against the middle of your field
Mixed · n = 39
A pace, not a person: at every mat, the middle of the 39 mixed teams who finished.