The race, in three figures
The race, in words
A top 10% finish for Freddie Ellis & Harleigh Hobbs & Will Allman & Zoe Dupoy at London 2023: 1:16:00, 3rd of 43 mixed teams in the Relay division.
The burpee broad jumps were where this race was made, 1:18 ahead of the median. If there was time left out there, it was on the wall balls, 1:01 behind the median. The race faded late: the second half went 3:49 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:49v median −0:19
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Block 02 7:22Running 2 4:47v median −0:38
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Block 03 8:37Running 3 5:15v median +0:18
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Block 04 7:55Running 4 4:11v median −1:08
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Block 05 8:28Running 5 4:27v median −0:51
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Block 06 6:04Running 6 4:22v median −1:15
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Block 07 8:55Running 7 4:47v median −0:28
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Block 08 12:31Running 8 5:09v median −0:33
Roxzone, per block
Approach · Exit 8:30
Against the middle of your field
Mixed · n = 39
A pace, not a person: at every mat, the middle of the 39 mixed teams who finished.