The race, in three figures
The race, in words
Hicham Messaoudi & Neil Howie & Holly Haywood & Tessa Howie finished 8th of 43 mixed teams in the Relay division at London 2023, in 1:19:37, faster than 81% of the field.
The wall balls were where this race was made, 1:44 ahead of the median. The SkiErg cost the most time: 1:22 slower than the median. A harder second half: 1:28 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:59Running 1 4:56v median +0:48
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Block 02 8:23Running 2 5:32v median +0:07
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Block 03 7:39Running 3 3:49v median −1:08
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Block 04 7:37Running 4 3:54v median −1:25
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Block 05 9:14Running 5 4:23v median −0:55
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Block 06 8:28Running 6 6:20v median +0:43
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Block 07 8:18Running 7 4:05v median −1:10
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Block 08 10:31Running 8 5:54v median +0:12
Roxzone, per block
Approach · Exit 8:35
Against the middle of your field
Mixed · n = 39
A pace, not a person: at every mat, the middle of the 39 mixed teams who finished.