The race, in three figures
The race, in words
Rick Gregory & Janet Quinn & Sarah Jewell-Sorrell & Ryan Sorrell finished 9th of 43 mixed teams in the Relay division at London 2023, in 1:19:51, faster than 79% of the field.
A station race more than a running one: 96% of the field beaten on the stations, against 56% on the runs. The wall balls were where this race was made, 2:33 ahead of the median. A harder second half: 1:38 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:31v median +0:23
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Block 02 9:46Running 2 6:11v median +0:46
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Block 03 7:31Running 3 3:59v median −0:58
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Block 04 8:13Running 4 4:35v median −0:44
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Block 05 8:51Running 5 4:29v median −0:49
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Block 06 8:41Running 6 6:36v median +0:59
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Block 07 9:40Running 7 4:50v median −0:25
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Block 08 9:32Running 8 5:44v median +0:02
Roxzone, per block
Approach · Exit 8:45
Against the middle of your field
Mixed · n = 39
A pace, not a person: at every mat, the middle of the 39 mixed teams who finished.