The race, in three figures
The race, in words
Nikki Byrom & Laura Pollard & Dave Bellingham & Ketan Measuria finished 11th of 43 mixed teams in the Relay division at London 2023, in 1:20:18, faster than 74% of the field.
The stations carried this race: faster than 87% of the field across all eight, against 63% on the runs. The wall balls were the standout, 1:58 quicker than the median and 2nd of 43. The race faded late: the second half went 1:29 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:56v median −0:12
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Block 02 6:57Running 2 4:43v median −0:42
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Block 03 9:10Running 3 4:50v median −0:07
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Block 04 10:48Running 4 5:36v median +0:17
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Block 05 9:34Running 5 5:04v median −0:14
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Block 06 9:01Running 6 5:53v median +0:16
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Block 07 8:05Running 7 4:43v median −0:32
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Block 08 9:46Running 8 5:23v median −0:19
Roxzone, per block
Approach · Exit 9:04
Against the middle of your field
Mixed · n = 39
A pace, not a person: at every mat, the middle of the 39 mixed teams who finished.