The race, in three figures
The race, in words
1:21:31 at London 2023 put Carlos Martinez & Alexander King & Michelle Rodd & Nicola Nash 13th of 43 mixed teams in the Relay division, ahead of 70% of the field.
The sled push was where this race was made, 0:44 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 0:43 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 3:53v median −0:15
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Block 02 6:52Running 2 4:50v median −0:35
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Block 03 8:53Running 3 4:57v median +0:00
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Block 04 11:19Running 4 5:34v median +0:15
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Block 05 8:47Running 5 4:26v median −0:52
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Block 06 6:32Running 6 5:07v median −0:30
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Block 07 9:30Running 7 4:59v median −0:16
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Block 08 11:51Running 8 5:15v median −0:27
Roxzone, per block
Approach · Exit 8:50
Against the middle of your field
Mixed · n = 39
A pace, not a person: at every mat, the middle of the 39 mixed teams who finished.