The race, in three figures
The race, in words
In the Relay division at London 2023, Andy Smith & Stacey Mcauliffe & Daniel Lennox & Jen Wynne crossed the line in 1:24:56: 20th of 43 mixed teams, faster than 54% of the field.
Nowhere gained more than the wall balls: 0:37 on the median. If there was time left out there, it was on the sled push, 0:34 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:00v median −0:08
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Block 02 8:45Running 2 5:25v median +0:00
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Block 03 8:26Running 3 4:53v median −0:04
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Block 04 11:08Running 4 5:35v median +0:16
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Block 05 10:18Running 5 5:37v median +0:19
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Block 06 6:44Running 6 4:56v median −0:41
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Block 07 9:12Running 7 5:09v median −0:06
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Block 08 12:05Running 8 6:21v median +0:39
Roxzone, per block
Approach · Exit 9:44
Against the middle of your field
Mixed · n = 39
A pace, not a person: at every mat, the middle of the 39 mixed teams who finished.