The race, in three figures
The race, in words
Emilee Woakes & Conor Fulford & James Beeson & Chelcie Coyne finished 21st of 43 mixed teams in the Relay division at London 2023, in 1:24:59, faster than 51% of the field.
Legs and stations told different stories: 61% of the field beaten on the runs, 36% on the stations. The wall balls were the standout, 1:18 quicker than the median and 9th of 43. On the burpee broad jumps the field had the edge, by 1:47.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:26Running 1 4:51v median +0:43
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Block 02 8:34Running 2 5:10v median −0:15
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Block 03 7:01Running 3 3:53v median −1:04
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Block 04 12:17Running 4 5:28v median +0:09
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Block 05 11:29Running 5 6:13v median +0:55
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Block 06 7:09Running 6 5:02v median −0:35
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Block 07 10:45Running 7 5:49v median +0:34
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Block 08 8:57Running 8 3:54v median −1:48
Roxzone, per block
Approach · Exit 8:28
Against the middle of your field
Mixed · n = 39
A pace, not a person: at every mat, the middle of the 39 mixed teams who finished.