Caroline Fontana & Tia Richards & Freddie Pointon & Tom Tideswell — HYROX London 2023 Result

The race, in three figures

Field beaten

41%

Runs

46%

Stations

Biggest gain

Wall Balls

−1:52

v median

3/43

Rank

Biggest loss

80m Burpee Broad Jump

+1:42

v median

35/43

Rank

The race, in words

Caroline Fontana & Tia Richards & Freddie Pointon & Tom Tideswell finished 25th of 43 mixed teams in the Relay division at London 2023, in 1:27:18.

The wall balls were where this race was made, 1:52 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:42 behind the median.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:04

Running 1 3:12

4/43
v median −0:56

1000m SkiErg 3:52

2/43
v median −0:49
Block 02 9:36

Running 2 6:21

38/43
v median +0:56

50m Sled Push 3:15

30/43
v median +0:29
Block 03 8:37

Running 3 3:57

3/43
v median −1:00

50m Sled Pull 4:40

29/43
v median +0:34
Block 04 12:25

Running 4 5:41

32/43
v median +0:22

80m Burpee Broad Jump 6:44

35/43
v median +1:42
Block 05 11:46

Running 5 6:56

41/43
v median +1:38

1000m Row 4:50

25/43
v median +0:04
Block 06 6:36

Running 6 4:26

6/43
v median −1:11

200m Farmers Carry 2:10

34/43
v median +0:12
Block 07 12:05

Running 7 7:15

39/43
v median +2:00

100m Sandbag Lunges 4:50

27/43
v median +0:15
Block 08 8:55

Running 8 4:26

3/43
v median −1:16

Wall Balls 4:29

3/43
v median −1:52

Where the race went

Run total: 42:11
Stations: 34:50
Roxzone: 10:21
Best run lap: 3:12

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Side by side comparison

Roxzone, per block

Approach · Exit 10:21

B1 · 1000m SkiErg