Ben Whitestone & Alex Darlington & Darling Doku & Zuzana Berankova — HYROX London 2023 Result

The race, in three figures

Field beaten

26%

Runs

32%

Stations

Biggest gain

80m Burpee Broad Jump

−2:12

v median

3/43

Rank

Biggest loss

100m Sandbag Lunges

+2:41

v median

39/43

Rank

The race, in words

Ben Whitestone & Alex Darlington & Darling Doku & Zuzana Berankova finished 27th of 43 mixed teams in the Relay division at London 2023, in 1:30:12.

The burpee broad jumps were where this race was made, 2:12 ahead of the median. The sandbag lunges cost the most time: 2:41 slower than the median. A harder second half: 1:49 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:41

Running 1 5:24

40/43
v median +1:16

1000m SkiErg 5:17

32/43
v median +0:36
Block 02 8:12

Running 2 5:27

24/43
v median +0:02

50m Sled Push 2:45

21/43
v median −0:01
Block 03 12:52

Running 3 7:16

41/43
v median +2:19

50m Sled Pull 5:36

37/43
v median +1:30
Block 04 7:06

Running 4 4:16

6/43
v median −1:03

80m Burpee Broad Jump 2:50

3/43
v median −2:12
Block 05 9:29

Running 5 4:47

12/43
v median −0:31

1000m Row 4:42

18/43
v median −0:04
Block 06 7:57

Running 6 5:51

28/43
v median +0:14

200m Farmers Carry 2:06

29/43
v median +0:08
Block 07 13:15

Running 7 5:59

32/43
v median +0:44

100m Sandbag Lunges 7:16

39/43
v median +2:41
Block 08 10:53

Running 8 4:32

4/43
v median −1:10

Wall Balls 6:21

21/43
v median +0:00

Where the race went

Run total: 43:28
Stations: 36:53
Roxzone: 9:56
Best run lap: 4:16

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:56

B1 · 1000m SkiErg