The race, in three figures
The race, in words
1:30:28 at London 2023 put Vernon Barchou & Michelle Nanton & Sarah Cokell & Chris Willmott 29th of 43 mixed teams in the Relay division.
On the burpee broad jumps the field had the edge, by 1:10. The race faded late: the second half went 4:37 worse against the middle of the field than the first. 11:06 in the roxzone was slower than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:13v median +0:05
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Block 02 9:42Running 2 5:54v median +0:29
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Block 03 7:49Running 3 4:15v median −0:42
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Block 04 11:11Running 4 4:59v median −0:20
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Block 05 12:11Running 5 6:15v median +0:57
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Block 06 9:30Running 6 7:02v median +1:25
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Block 07 10:02Running 7 5:18v median +0:03
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Block 08 10:01Running 8 4:35v median −1:07
Roxzone, per block
Approach · Exit 11:06
Against the middle of your field
Mixed · n = 39
A pace, not a person: at every mat, the middle of the 39 mixed teams who finished.