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United Kingdom / London 2023 / Relay · Mixed / Season 6 (2023/24)

Mark Holland & Emma Bacon & Louise Hudson & Leo Shadrokh — London 2023

Mixed U40 n = 43
Finish · net time
1:30:45
+5:05 v median 1:25:40
Mixed
30/43
U40
20/24
Field beaten
30%

The race, in three figures

Field beaten
50%
Runs
26%
Stations
Biggest gain
1000m SkiErg
−3:52
v median
1/43
Rank
Biggest loss
Wall Balls
+2:56
v median
38/43
Rank

The race, in words

1:30:45 at London 2023 put Mark Holland & Emma Bacon & Louise Hudson & Leo Shadrokh 30th of 43 mixed teams in the Relay division.

Nowhere gained more than the SkiErg: 3:52 on the median. On the wall balls the field had the edge, by 2:56. The race faded late: the second half went 7:40 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 4:01
    Running 1 3:12
    v median −0:56
    1000m SkiErg 0:49
    v median −3:52
  2. Block 02 10:20
    Running 2 6:12
    v median +0:47
    50m Sled Push 4:08
    v median +1:22
  3. Block 03 7:34
    Running 3 4:13
    v median −0:44
    50m Sled Pull 3:21
    v median −0:45
  4. Block 04 12:11
    Running 4 4:47
    v median −0:32
    80m Burpee Broad Jump 7:24
    v median +2:22
  5. Block 05 10:44
    Running 5 5:16
    v median −0:02
    1000m Row 5:28
    v median +0:42
  6. Block 06 8:45
    Running 6 6:36
    v median +0:59
    200m Farmers Carry 2:09
    v median +0:11
  7. Block 07 10:05
    Running 7 4:58
    v median −0:17
    100m Sandbag Lunges 5:07
    v median +0:32
  8. Block 08 15:33
    Running 8 6:16
    v median +0:34
    Wall Balls 9:17
    v median +2:56

Roxzone, per block

Approach · Exit 11:41

B1 · 1000m SkiErg
4:40
0:24 4:16
B2 · 50m Sled Push
1:52
0:30 1:22
B3 · 50m Sled Pull
1:25
0:14 1:11
B4 · 80m Burpee Broad Jump
0:49
0:12 0:37
B5 · 1000m Row
1:02
0:07 0:55
B6 · 200m Farmers Carry
1:05
0:25 0:40
B7 · 100m Sandbag Lunges
0:47
0:15 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 39

A pace, not a person: at every mat, the middle of the 39 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:46 behind

Elsewhere

The board

Relay · Mixed at London 2023

See this race on page 1
Source Official
Event
London 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI62E
Measured against
Mixed · n = 43