Emma Bacon & Mark Holland & Louise Hudson & Leo Shadrokh — London 2023

The race, in three figures

Field beaten

50%

Runs

26%

Stations

Biggest gain

1000m SkiErg

−3:52

v median

1/43

Rank

Biggest loss

Wall Balls

+2:56

v median

38/43

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 4:01

Running 1 3:12

5/43
v median −0:56

1000m SkiErg 0:49

1/43
v median −3:52
Block 02 10:20

Running 2 6:12

33/43
v median +0:47

50m Sled Push 4:08

41/43
v median +1:22
Block 03 7:34

Running 3 4:13

7/43
v median −0:44

50m Sled Pull 3:21

8/43
v median −0:45
Block 04 12:11

Running 4 4:47

12/43
v median −0:32

80m Burpee Broad Jump 7:24

38/43
v median +2:22
Block 05 10:44

Running 5 5:16

21/43
v median −0:02

1000m Row 5:28

38/43
v median +0:42
Block 06 8:45

Running 6 6:36

36/43
v median +0:59

200m Farmers Carry 2:09

33/43
v median +0:11
Block 07 10:05

Running 7 4:58

16/43
v median −0:17

100m Sandbag Lunges 5:07

31/43
v median +0:32
Block 08 15:33

Running 8 6:16

28/43
v median +0:34

Wall Balls 9:17

38/43
v median +2:56

Where the race went

Run total: 41:26
Stations: 37:43
Roxzone: 11:41
Best run lap: 3:12

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 11:41

B1 · 1000m SkiErg

4:40

0:24 4:16

B2 · 50m Sled Push

1:52

0:30 1:22

B3 · 50m Sled Pull

1:25

0:14 1:11

B4 · 80m Burpee Broad Jump

0:49

0:12 0:37

B5 · 1000m Row

1:02

0:07 0:55

B6 · 200m Farmers Carry

1:05

0:25 0:40

B7 · 100m Sandbag Lunges

0:47

0:15 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 39

A pace, not a person: at every mat, the middle of the 39 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:46 behind

Source Official

Event

London 2023

Division

HYROX TEAM RELAY

Contest

HMR_JGDMS4JI62E

Measured against

Mixed · n = 43