Dale Griffiths & Lorraine Smyth & Helen Mavin & William Houghton — London 2023

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

100m Sandbag Lunges

−1:19

v median

1/43

Rank

Biggest loss

80m Burpee Broad Jump

+4:20

v median

43/43

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:43

Running 1 3:17

9/43
v median −0:51

1000m SkiErg 4:26

14/43
v median −0:15
Block 02 11:17

Running 2 7:48

42/43
v median +2:23

50m Sled Push 3:29

35/43
v median +0:43
Block 03 10:54

Running 3 5:51

38/43
v median +0:54

50m Sled Pull 5:03

33/43
v median +0:57
Block 04 15:53

Running 4 6:31

39/43
v median +1:12

80m Burpee Broad Jump 9:22

43/43
v median +4:20
Block 05 10:34

Running 5 5:48

29/43
v median +0:30

1000m Row 4:46

22/43
v median +0:00
Block 06 12:17

Running 6 8:37

43/43
v median +3:00

200m Farmers Carry 3:40

43/43
v median +1:42
Block 07 7:24

Running 7 4:08

2/43
v median −1:07

100m Sandbag Lunges 3:16

1/43
v median −1:19
Block 08 14:27

Running 8 7:15

38/43
v median +1:33

Wall Balls 7:12

31/43
v median +0:51

Where the race went

Run total: 49:11
Stations: 41:14
Roxzone: 11:01
Best run lap: 3:17

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 11:01

B1 · 1000m SkiErg

1:45

0:25 1:20

B2 · 50m Sled Push

2:23

0:40 1:43

B3 · 50m Sled Pull

2:13

0:27 1:46

B4 · 80m Burpee Broad Jump

1:42

0:32 1:10

B5 · 1000m Row

1:11

0:06 1:05

B6 · 200m Farmers Carry

0:58

0:13 0:45

B7 · 100m Sandbag Lunges

0:46

0:13 0:33

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 39

A pace, not a person: at every mat, the middle of the 39 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 16:22 behind

Source Official

Event

London 2023

Division

HYROX TEAM RELAY

Contest

HMR_JGDMS4JI62E

Measured against

Mixed · n = 43