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United Kingdom / London 2023 / Relay · Mixed / Season 6 (2023/24)

Dale Griffiths & Lorraine Smyth & Helen Mavin & William Houghton — London 2023

Mixed 40+ n = 43
Finish · net time
1:41:21
+15:41 v median 1:25:40
Mixed
40/43
40+
17/19
Field beaten
7%

The race, in three figures

Field beaten
5%
Runs
9%
Stations
Biggest gain
100m Sandbag Lunges
−1:19
v median
1/43
Rank
Biggest loss
80m Burpee Broad Jump
+4:20
v median
43/43
Rank

The race, in words

Dale Griffiths & Lorraine Smyth & Helen Mavin & William Houghton finished 40th of 43 mixed teams in the Relay division at London 2023, in 1:41:21.

The burpee broad jumps cost the most time: 4:20 slower than the median. Stronger after halfway: 3:42 better against the middle of the field than before it. The roxzone cost time: 11:01, behind 88% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 3:17
    v median −0:51
    1000m SkiErg 4:26
    v median −0:15
  2. Block 02 11:17
    Running 2 7:48
    v median +2:23
    50m Sled Push 3:29
    v median +0:43
  3. Block 03 10:54
    Running 3 5:51
    v median +0:54
    50m Sled Pull 5:03
    v median +0:57
  4. Block 04 15:53
    Running 4 6:31
    v median +1:12
    80m Burpee Broad Jump 9:22
    v median +4:20
  5. Block 05 10:34
    Running 5 5:48
    v median +0:30
    1000m Row 4:46
    v median +0:00
  6. Block 06 12:17
    Running 6 8:37
    v median +3:00
    200m Farmers Carry 3:40
    v median +1:42
  7. Block 07 7:24
    Running 7 4:08
    v median −1:07
    100m Sandbag Lunges 3:16
    v median −1:19
  8. Block 08 14:27
    Running 8 7:15
    v median +1:33
    Wall Balls 7:12
    v median +0:51

Roxzone, per block

Approach · Exit 11:01

B1 · 1000m SkiErg
1:45
0:25 1:20
B2 · 50m Sled Push
2:23
0:40 1:43
B3 · 50m Sled Pull
2:13
0:27 1:46
B4 · 80m Burpee Broad Jump
1:42
0:32 1:10
B5 · 1000m Row
1:11
0:06 1:05
B6 · 200m Farmers Carry
0:58
0:13 0:45
B7 · 100m Sandbag Lunges
0:46
0:13 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 39

A pace, not a person: at every mat, the middle of the 39 mixed teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 16:22 behind

Elsewhere

The board

Relay · Mixed at London 2023

See this race on page 1
Source Official
Event
London 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI62E
Measured against
Mixed · n = 43