Lola Bello & Josh Osuchukwu & Alex Lisseter & Timi Bello — HYROX London 2023 Result

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

50m Sled Push

−0:27

v median

6/43

Rank

Biggest loss

100m Sandbag Lunges

+4:04

v median

41/43

Rank

The race, in words

1:41:21 at London 2023 put Lola Bello & Josh Osuchukwu & Alex Lisseter & Timi Bello 41st of 43 mixed teams in the Relay division.

If there was time left out there, it was on the sandbag lunges, 4:04 behind the median. A harder second half: 10:00 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:44

Running 1 3:53

18/43
v median −0:15

1000m SkiErg 4:51

25/43
v median +0:10
Block 02 8:22

Running 2 6:03

30/43
v median +0:38

50m Sled Push 2:19

6/43
v median −0:27
Block 03 12:16

Running 3 5:48

36/43
v median +0:51

50m Sled Pull 6:28

39/43
v median +2:22
Block 04 11:38

Running 4 5:49

35/43
v median +0:30

80m Burpee Broad Jump 5:49

30/43
v median +0:47
Block 05 13:08

Running 5 7:01

42/43
v median +1:43

1000m Row 6:07

42/43
v median +1:21
Block 06 7:12

Running 6 5:19

20/43
v median −0:18

200m Farmers Carry 1:53

15/43
v median −0:05
Block 07 16:36

Running 7 7:57

41/43
v median +2:42

100m Sandbag Lunges 8:39

41/43
v median +4:04
Block 08 13:54

Running 8 7:08

37/43
v median +1:26

Wall Balls 6:46

27/43
v median +0:25

Where the race went

Run total: 48:54
Stations: 42:52
Roxzone: 9:39
Best run lap: 3:53

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:39

B1 · 1000m SkiErg