The race, in three figures
The race, in words
Alexandra Rich finished 49th of 116 women in the Pro division at London 2023, in 1:25:58, faster than 58% of the field.
The stations carried this race: faster than 75% of the field across all eight, against 40% on the runs. The sled pull was the standout, 1:11 quicker than the median and 27th of 116. Stronger after halfway: 1:58 better against the middle of the field than before it.
The fastest of 2 finishes in the Pro division for Alexandra Rich.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:19v median +0:19
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Block 02 8:57Running 2 5:26v median +0:23
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Block 03 11:33Running 3 5:48v median +0:27
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Block 04 10:12Running 4 5:37v median +0:12
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Block 05 10:34Running 5 5:32v median −0:01
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Block 06 7:38Running 6 5:29v median +0:06
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Block 07 9:53Running 7 5:26v median −0:03
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Block 08 11:43Running 8 5:41v median −0:07
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Women · n = 115
A pace, not a person: at every mat, the middle of the 115 women who finished.