The race, in three figures
The race, in words
1:26:58 at London 2023 put Louisa Copsey 52nd of 116 women in the Pro division, ahead of 55% of the field.
The sled pull was the standout, 0:47 quicker than the median and 37th of 116. On the wall balls the field had the edge, by 1:14. A harder second half: 1:38 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:15Running 1 3:30v median −0:30
-
Block 02 8:56Running 2 4:50v median −0:13
-
Block 03 11:34Running 3 5:25v median +0:04
-
Block 04 10:30Running 4 5:23v median −0:02
-
Block 05 10:50Running 5 5:33v median +0:00
-
Block 06 8:14Running 6 5:21v median −0:02
-
Block 07 10:24Running 7 5:22v median −0:07
-
Block 08 13:18Running 8 5:37v median −0:11
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Women · n = 115
A pace, not a person: at every mat, the middle of the 115 women who finished.